EVERYTHING I LOVE IN ONE PLACE!
How Can I Help?
Story-telling Mama
It’s like my journal but my words seem to help others because it’s relatable. It’s raw, real & honest. Motherhood, marriage, pain management, work like harmony, thoughts , venting… I share it all - perhaps these words I write will help you grasp understanding, feel at ease or help you in whatever obstacles you are facing. Or make you laugh. I would love that too.
The Healthy Foundation
When you eat food it should make you feel good. Right? Not just for a hot minute after you enjoy few bites but long after… Food should leave you sustained and NOT bloated. This is WHY I eat carb cycle
Simple Carbs make me feel like garbage. So choose wisely.
Let me share with you some of my favorite SIMPLE ways to shift into a your healthy foundation.
Products I Love
Our world relies on recommendations. Testimonials help make the decision to WHY something could help you.
Here I recommend a product, program or food item. And I tell you WHY!
Some of the products I love have discount codes, some do not - I share what has worked for me or what I found made life better.